One of the simplest definitions of meditation is 'correct use of the mind'.
Silence is not about sitting down and being passive, but being active in a peaceful way.
The power to remain peaceful is accumulated through truthful actions performed with an elevated intellect.
Happiness is such a treasure that the more you share it, the more it increases.
Live in such a way that love informs every action.
Today is a day of new opportunities. Let me not lose them by dwelling on the past.
Anubhuti Retreat Center in Marin County offers residential retreats to explore spirituality
401 Baker Street
San Francisco, CA 94117